Therapist Visit

No questions, no advice, just sharing

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Stephen
Posts: 70
Joined: Sun Aug 02, 2009 8:09 am
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Therapist Visit

Post by Stephen » Mon Aug 15, 2016 10:04 am

I made a visit to a therapist last week. First time I've ever done that. I won't go into detail here on our talk for time sake, but it was an interesting experience for me. Not what I was expecting actually. I am hopeful there will be good things to come of this.

The person I am seeing is qualified and has helped many with this, so I am trying my best to have complete trust in Him.

He is already getting me to think - I found myself doing alot of writing over the weekend.

I'm feeling like I have alot of work ahead of me. I guess where my expectation was wrong is that I thought I would be really close to figuring this out. I was hoping he would give me an idea or 2 that would give me an ah-ha moment and I could make the adjustment.

However, the approach we are taking is to find the underligning cause and work on that, or else I will likely be acting out for the rest of my life.

Anyway, I am not out of the woods, but I am feeling progress. I have alot more writing to do this week before I meet with him again.

I'm trying to have hope in the process.

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